Reiki Meditations: Meaning, Benefits, and More!

Reiki Meditations Meaning, Benefits, and More!

Can you imagine having a healing treatment in a gentle and non-invasive way? Well, reiki energy meditation completely does that! Reiki is an ancient Japanese healing technique founded by Mikao Usui which is based on the belief that the energy channels of the universe flow through all things, including people. This energy can be used … Read more

4 Ways to Use Reiki for Anxiety

4 Ways to Use Reiki for Anxiety

People tend to worry a lot, especially now that there are many stressful events happening around the world. It could happen to you or anyone which is why this leads to the question “Does reiki help with anxiety?” Reiki is a form of energy healing that has been used for centuries to treat a variety … Read more

Chakras in Reiki? How Are They Related?

Chakras in Reiki How Are They Related

In recent years, there has been a resurgence of interest in alternative healing methods. One such method is reiki healing chakras. Chakra healing is the process of using energy to clear, open, and balance the chakras, while Reiki is a form of hands-on healing that uses universal life energy to restore balance and harmony in … Read more

6 Disadvantages of Reiki and Why It May Not Be Good for You

Disadvantages of Reiki and Why It May Not Be Good for You

Nowadays, many people have been more and more interested in learning about reiki therapy which is a Japanese healing energy practice. Similar to other complementary therapy or medical treatments, there are also disadvantages of reiki that not everyone talks about. Every day, people are searching for ways to improve their health. From eating healthy foods … Read more

6 Reiki Benefits You Should Know

6 Reiki Benefits You Should Know

The reported reiki effects and benefits from practitioners and patients alike are impressive! This practice has been shown to have a number of benefits, including improving sleep quality, reducing anxiety, and relieving pain. By using energy to promote balance and relaxation, a reiki master or practitioner uses their hands to channel energy into the body … Read more

How to Connect to Reiki Energy: 5 Ways

How to Connect to Reiki Energy 5 Ways

Whether you are new to this practice or not, anyone would want to know some reiki tips on how to connect to reiki energy and make their life force energy more powerful. Reiki energy is all around us and is readily available to just about anyone. By learning how to tap into it, a reiki … Read more

5 Reiki Principle to Improve Your Life

5 Reiki Principle to Improve Your Life

The five reiki principle is said to improve your life in a number of ways and help you connect more with your energy. The most basic principle of reiki is that it promotes self-healing and balance in the body, mind, and spirit with the help of a reiki practitioner. In addition, reiki can also improve … Read more

What to Expect in a Typical Reiki Session?

What to Expect in a Reiki Session

Many people wonder what they can expect from their reiki session. It’s normal to have questions like “How does the energy working within you help bring about positive changes in your life?” and “Does it really work?” First sessions can be nerve-wracking, but fret not! In this blog post, we will provide you with information … Read more

Chakra for Beginners: Points, Types, Unblocking, and More!

Chakra for beginners

Interested in learning about chakras but don’t know where to start? Don’t worry because we got you covered with this chakra for beginners guide! More and more people get hooked on this practice, but why is that? This post will teach you all you need to know about these energy centers from chakra points, locations, … Read more

Holotropic Breathing Technique: A Beginner’s Guide

Holotropic Breathing Technique

Are you looking for a low-risk therapy to help you manage intense feelings? Then you may want to try the holotropic breathing technique which is a powerful, natural breathwork practice used by mental health professionals. Interested? Then keep reading this simple beginner’s guide to knowing the basics about this practice and how it is performed … Read more