Cord Removal or Healing Work: Understanding the Basics


Have you ever felt weighed down by negative emotions or experiences that seem to hold you back from moving forward? These emotional blocks can manifest physically in the body, causing tension, pain, and discomfort and draining your mental energy.

To release these negative energies and promote healing, consider seeking cord removal or healing work.

Understanding the basics of cord removal or healing work can help individuals decide whether this therapy may benefit them. This article explores the fundamentals of cord removal and healing work, including what it is, how it works, and the potential benefits and risks involved.

By shedding light on this often-misunderstood form of therapy, we hope to empower you to take control of your emotional and physical well-being.

Understanding Cord Removal

Understanding Cord Removal

What are cords?

Cords (or energy cords) are energetic connections that form between people, places, and things. These connections can be positive or negative and are created through energy exchange.

Cords can be formed between family members, friends, romantic partners, and strangers. They can also manifest between you and your work, home, or possessions.

Negative cords can be created when conflict, trauma, or emotional pain is involved in a relationship or situation. These cords can drain your energy, cause emotional distress, and keep you tied to the past.

On the other hand, positive, healthy cords can be created when love, trust, and mutual respect are involved in a relationship or situation. These cords can bring you joy, support, and inspiration.

Why do we need to remove them?

Negative cords can harm your emotional, physical, and spiritual well-being. They can cause you to feel drained, anxious, and depressed. They can also keep you stuck in patterns of behavior that are not serving you. Removing negative cords can help you release emotional pain, heal past traumas, and move forward.

Cutting energy cords helps establish healthy boundaries and create new behavior patterns as well. It can help you to let go of toxic relationships and situations, and it can help you to attract more positive experiences into your life. You can create space for new opportunities, relationships, and experiences by removing negative cords.

See also
How to Tap Into Your Spiritual Energy: 9 Practices

Signs of Energy Cord Attachments

Signs of Energy Cord Attachments

Physical Symptoms

  • Feeling tired

  • Sudden mood swings or changes in behavior

  • Chronic pain or discomfort

  • Unexplained headaches or migraines

  • Digestive issues

  • Insomnia or difficulty sleeping

  • Feeling ungrounded or disconnected from your body

Emotional Symptoms

  • Obsessive thoughts or feelings toward a person, place, or thing

  • Difficulty letting go of past relationships or situations

  • Feeling stuck or stagnant in your personal or professional life

  • Anxiety, depression, or other mental health issues

  • Low self-esteem or self-worth

  • Difficulty setting boundaries with others

It’s important to note that not all physical or emotional symptoms are caused by cord attachments, and it’s always a good idea to consult with a healthcare professional if you are experiencing any persistent or severe symptoms.

How to Cut Energetic Cords: 3 Techniques

How to Cut Energetic Cords

You can try several healing techniques if you’re looking for ways to remove energetic cords that are no longer serving you.

Below are just a few techniques you can use to remove energetic cords. Experiment with different methods and find what works best for you. Always approach your cord-cutting session with love and compassion, and never make exaggerated or false claims about what you can do.

Visualization and Meditation

Visualization and/or meditation can be a powerful cord-cutting technique.

Find a quiet space where you won’t be disturbed. Sit comfortably and close your eyes. Take a few deep breaths and imagine a bright white light surrounding you. This light represents your own energy field.

Next, visualize the energetic cord that you want to remove. See it clearly in your mind’s eye. Then, imagine that you are cutting the cord with a pair of scissors or a knife.

As you cut the cord, see it dissolve into dust and disappear. Finally, imagine the white light filling the space where the cord used to be.

Energy Healing

Energy healing is another technique that can be used to remove energetic cords. There are many different types of energy healing, including Reiki, Pranic Healing, and ThetaHealing. Each modality works slightly differently but involves using energy to balance the body’s energy field and remove blockages.

If you want energy healing, look for a practitioner in your area. Many practitioners offer remote sessions, so you don’t need to be in the same room as the healer to receive the benefits.

Cutting Cords with Archangel Michael

Cutting cords with Archangel Michael is a technique that involves calling on the archangel to help you release energetic cords. Archangel Michael is known for his ability to protect and clear negative energy. To try this technique, find a quiet space where you won’t be disturbed. Sit comfortably and close your eyes. Take a few deep breaths and imagine a bright white light surrounding you.

See also
How to Create Positive Energy and Live a Fuller Life

Next, call on Archangel Michael to help you release cords that no longer serve you. You can say, “Archangel Michael, please help me release any cords that no longer serve my highest good.”

Then, visualize Archangel Michael cutting the cords with his sword. See the cords dissolve into dust and disappear. Finally, imagine the white light filling the space where the cords used to be.

Self-Care After Cord Removal

Self-Care After Cord Removal

After removing a cord, taking good care of yourself as you heal is important. Here are some self-care tips to help you through the process.

Grounding and Centering Techniques

Grounding and centering techniques can help you feel more connected to your body and the present moment. Some methods you can try include:

  • Deep breathing exercises

  • Yoga or stretching

  • Meditation or mindfulness practices

  • Spending time in nature

  • Engaging in creative activities, such as painting or writing

By practicing grounding and centering techniques regularly, you may find that you feel calmer and more centered as you heal.

Journaling and Self-Reflection

Journaling and self-reflection can be helpful tools for processing your thoughts and emotions as you heal. You may find it beneficial to write about your experiences, feelings, and any insights you gain along the way. Some prompts you can use include:

  • What emotions am I feeling right now?

  • What lessons have I learned from this experience?

  • What am I grateful for in my life?

By reflecting on your experiences and emotions, you may better understand yourself and your healing journey.

Maintaining Healthy Boundaries

Maintaining healthy boundaries is essential for your physical and emotional well-being as you heal. Some ways you can maintain healthy boundaries include:

  • Saying no to requests that feel overwhelming or stressful

  • Setting limits on your time and energy

  • Communicating your needs clearly and assertively

  • Seeking support from trusted friends or family members

You can prioritize your needs and well-being as you heal by setting and maintaining healthy boundaries.

What Happens if You Cut Cords With Your Twin Flame?

What Happens if You Cut Cords With Your Twin Flame

For starters, a twin flame is a concept rooted in spirituality that refers to an intense soul connection with another person thought to be one’s other half or mirror soul.

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The idea is based on the concept that sometimes, one soul gets split into two bodies and twin flames are believed to be the two halves of the same soul.

Twin flames are seen as having a deep understanding of each other and a unique connection that transcends time and space.

However, the relationship can also be challenging and require significant personal growth and healing, which brings us to the prospect of cord-cutting.

Cutting cords with your twin flame can sever the connection between your heart and soul, leading to a deep sense of sadness. However, cutting the cord can also eliminate negativity between twin flames and help reset the connection, which benefits the relationship.

Whether or not to cut cords with your twin flame is a personal decision that depends on your circumstances and goals. Some individuals may cut cords to release negative energies and promote healing, while others prefer maintaining the connection to their twin flame.

It’s important to consider the potential benefits and risks of cord-cutting carefully and to seek guidance from a qualified professional if you are unsure.


Cord removal or healing work is a powerful tool that can help you release negative energy and attachments from your life. It is essential to approach this work with intention, openness, and a willingness to let go of what no longer serves you.

Finally, remember that the healing process of cord removal may take time before you fully release negative energy and attachments. Be patient as the positive energy flows back to you, and trust that you are on the right path toward greater healing, growth, and transformation.

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