Christopher Jan Benitez
Hands are our body’s primary creation point, as a lot of things can be done using our hands. Your wrists are part of your hand that bridges the arm and the forearm. Both of your hands and wrists are concentrated energy fields that can emit and receive energy. Our wrists and hands connect to our … Read more
You may already know that there are seven primary chakras. But you may be surprised to hear that there is another one known as the foot chakra. The foot chakra is the chakra system’s grounding point, also known as the zero chakra. Like your root chakra, the foot chakra can connect us with the earth … Read more
Chakras are sources of energy and can heal for some, but external negative energies also influence these energy centers. This is possible when the chakras in our body fall out of balance or have blockages. They can’t function and serve their purpose both in the physical and spiritual aspects, affecting all the chakras. What happens … Read more
Hair acts as one of the defining characteristics of humans. However, according to some beliefs, hair contains significant spiritual meanings, and one of those meanings is negative energy, often referred to as ‘hair hold trauma’. In this context, the question arises: Does hair hold negative energy? We’ll explore this topic in-depth and uncover the truth … Read more
Reiki is a form of alternative healing that has recently gained popularity. Many Reiki practitioners believe that the transfer of energy flowing from the hands of a Reiki practitioner to a client’s body can promote relaxation and reduce stress. During Reiki training, clients may experience a range of sensations, such as warmth, tingling, or pulsing. … Read more
Reiki is most often called energy healing, considered as a Japanese form of alternative medicine. With the technique known as hands-on healing, Reiki practitioners use their palm to transfer the universal energy onto their patients’ body to heal. Also known as Usui Reiki, it heals not just the physical pain and symptoms, but also the … Read more
The solar plexus chakra focuses on one’s exploration of his or her own identity. Our sense of identity builds in our teen years as we learn to express ourselves and learn how people react to it. We appreciate validation on the things we do right and hide the things that make us vulnerable. One thing … Read more
Chakra pendulums usually have a string or a chain of metal or leather attached to them. Just like a chakra wand, this healing tool is used to meditate, cleanse the energy field, or clear chakras. People swing the pendulum in a circular motion or swing back and forth to get answers to questions or pinpoint … Read more
A chakra wand or crystal chakra wand is a form of healing tool made of polished raw stones. Gemstones, which we often associate with a specific energy center, make up a chakra wand. They are one of the incredible tools that help balance your energy centers or chakras. The sizes, shapes, and ends of a … Read more
Chakra bracelets give your energy centers a boost and keep all of them in balance. We deal with a lot of stressors every day, causing an imbalance in all chakras. It is essential to use healing accessories like chakra bracelets to regain balance and have all the key chakras work in harmony. Some people look … Read more